Know your numbers, know your risk – and the reversal strategies for optimal wellness and aging. Smith targets the top American Diseases, predictive bloodwork profiles and the biological mechanisms of premature aging and inflammation. Learn to employ the natural Rx: real food nutrition, exercise and the impact of natural treatments.
Identify the top diseases affecting Americans -- the risk factors and predictive biometric and lab values – and the current science around the vital role that genetics and the microbiome play in oral health, whole body wellness and propensity for disease.
Understand the biological mechanisms of the aging process, the body and hormonal systems and the way they interact to keep the body well and at optimal functioning.
Learn to employ the specific therapeutic lifestyle strategies to compensate for ill effects of a sedentary lifestyle, poor diet & chronic stress, preventing disease and promoting lifelong wellness.