0      0

2018 Annual Session Conference


Pain, Fitness and Dentistry: My Story from Dental Student in Pain to American Ninja Warrior Athlete


May 5, 2018 1:20pm ‐ May 5, 2018 3:20pm

Description

In this lecture, I will share my story of a dental student in severe musculoskeletal pain, how I overcame this pain, and continued on with my fitness during my dental career to become an American Ninja Warrior athlete. I will share research about how poor positioning and lack of body movement/exercise can contribute to these musculoskeletal ailments, and how these ailments affect our careers and quality of life. I will give key components of an effective fitness plan and how to integrate them into the dental workday.

Learning Objectives:

  • Identify how lack of movement or “exercise" contributes to musculoskeletal pain.
  • Recognize the key components of an effective fitness routine.
  • Identify the most important movements/exercises for musculoskeletal health to be able to put into practice.

Speaker(s):

You must be logged in and own this session in order to post comments.

Print Certificate
Completed on: token-completed_on
Print Transcript
Please select the appropriate credit type:
Number of hours attended:
/
test_id: 
credits: 
completed on: 
rendered in: 
* - Indicates answer is required.
token-content

token-speaker-name
token-index
token-content
token-index
token-content
token-index
token-content
token-index
token-content
token-index
token-content
token-index
token-content
/
/
token-index
token-content
token-index
token-content